每日面包:激励父母,孩子们,每个人都改变

经过艾米亨德尔,P.A. 卫生师

格里格塞戈尔, photographer,developed a strong interest in food after working on七天的垃圾, a 2015 photography project that highlighted the kind of refuse generated, as a typical family shops for and eats seven days of food. Overconsumption and almost unbelieveable amounts of “garbage” were evident in Gregg's pictures. He hoped his photos of unused food and the refuse from a week’s diet would highlight the environmental impact of the choices we make, and inspire first change. That project helped to fuel interest in tackling food’s link to kids' health.

2017年的Kickstarter项目,加上时间和地理杂志的重要支持,帮助获得格雷格的下一个项目,每日面包, 离地。这个想法是看文化影响,对孩子的生命中的一个值得饮食。家庭保持精确的食物日记,他们的孩子吃了一周的东西,然后格雷格的造型师团队重现了七天的七天的食物,围绕着孩子的真正照片揭示了时刻。

这几天父母在洛杉矶,吉隆坡,尼斯和尼斯喂养他们的孩子鉴于世界各国的许多国家的加工食品和儿童肥胖现实的可用性,Gregg希望“一周内的孩子吃什么,”可能会激发和通知父母,以讲座或羞辱的方式永远可以

Here is an edited version of our conversation about his work.

03 Nona LA
格里格塞戈尔

格雷格,你有预定的目标吗?每日面包

“Food is fundamental to life and it also determines to a large part if we are healthy or not. The norm is no longer home-cooked meals but rather a diet filled with highly processed foods. Those foods tend to be high in refined carbs, sugar, sodium, and unhealthy fats. This type of diet is (largely) contributing to childhood obesity. A generation ago, one in 40 kids was obese. Now it’s 10 out of 40. We largely form our eating habits and preferences when we’re young.”

他认为,恰恰是一周的一周的食物,然后用食物包围的孩子创造一个肖像可能会给父母暂停,帮助他们重新考虑购物和喂养做法。看到A.年轻的孩子超重, surrounded by the food she eats each week might help connect the dots to the food habits modeled by parents. Parents of those children not overweight still can take stock of how much processed food they are feeding their kids and how few fruits and vegetables are in week’s meals. Gregg feels it makes the problem less hopeless because you can begin to see solutions.

“我希望每日面包可以搅拌锅,帮助父母重新考虑他们应该喂孩子的食物。“

你有一个八岁的孩子。这个因素是如何达到现实的决定每日面包项目,结果是否影响了您的家庭?

“我的妻子帮助我开始思考更健康的饮食。我没有吃得非常不健康的食物,但我确实有IBS(肠易激综合征),我很惊喜和启发饮食变化她介绍了帮助缓解我的症状。“然后他分享了他自己的儿子有一颗非常严重的甜食,所以他和他的妻子明显地刺激蔬菜和健康的零食。

“我们当然在我们自己的家中设定了界限,每日面包都有助于通知我们,我们仍然可以做得更好。”

例如,他与洛杉矶的孩子一起工作,表明许多父母似乎在孩子手中留下了食物决策。格雷格共享他以理解为:“这就是你吃晚饭的东西,现在清洁你的盘子。”他建议从那个照片看起来很清楚,许多孩子可能确实可以运行食物秀,他们显而易见不吃足够的水果和蔬菜

24 John Eduard Hinzze Hamburg 119873
格里格塞戈尔

How were the kids in the pictures chosen, and what did most families take away from the experience?

“I hired producers to find kids in different geographic locations. The producers sent background information on the families to me, and I selected kids who represented a variety of eating habits. The families were instructed to keep precise food journals covering seven days of eating. I had stylists gather the exact foods and amounts and present them in arrangements on fabrics that we purchased locally which reflected the region’s cultural influences. The photo was taken with the child strategically placed amidst the foods.”

我告诉格雷格,对我来说很清楚一些孩子们表现出体重问题的迹象。对于格雷格,鉴于当前的童年肥胖统计,这并不奇怪。由此产生的照片提供了每个孩子的饮食真理的诚实,事实叙述。在某些情况下,它突出了疾病的开始(肥胖),而在其他情况下,您可以看到不同的缺乏水果,蔬菜和其他有益健康的食物。

您希望从父母和查看照片的其他人看待哪种行动?

“有些父母,我认为,他们的孩子在一周内吃了什么。我试图鼓励父母采取个人方法可以为他们工作 - 但要考虑作为一个家庭体验。看到照片的孩子和父母也可以带走每日面包挑战and keep a diary for seven days, keeping a precise record of what they ate during the week.”

他还希望学校考虑从这个项目创建课程计划,因为如果大多数学校的任何营养教育,以及自助餐厅食品往往没有特别营养。他会鼓励父母保持日常面包(日记,吃七天的七天和视觉活动),即使发生变化开始发生。格雷格说,他拍摄的一个孩子确实认识到他超重,从削减了零食和糖。

34 Soulay Nice 120902
格里格塞戈尔

这个项目的未来计划是什么?

“你可以想象,this is a very costly endeavor. I’m currently raising more funds to continue the project so I can take photographs in new locations around the world. I’m also contemplating a book and possibly an advertising awareness campaign.”

Gregg noted that pictures work especially well in the world of advertising, so why not try and push people to face their food habits and “see” what they choose to feed their kids, through a full-fledged campaign? Stay tuned. Gregg Segal is not done yet.

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艾米亨德尔,P.A.

Known as "The HealthGal", Amy Hendel P.A. is a medical and lifestyle reporter, nutrition and fitness expert, health coach and brand ambassador. Trained as a physician assistant, she maintains a health coach private practice in New York and Los Angeles. Author of The Four Habits of Healthy Families, find her on Twitter @Healthgal1103 and on Facebook @TheHealthGal. Check “Daily Health News” at healthgal.com. Her personal mantra? “Fix it first with food, fitness, and lifestyle.”