10面临着克罗恩病的男性面临的挑战

经过Tracy Davenport, Ph.D. 卫生师

炎症性肠病(IBD),包括克罗恩病,affects approximately 1 in 500 people in the United Statesand occurs at the same rate in men and women. Although Crohn's can affect people of any sex in countless ways, understanding common challenges you may face as a man living with Crohn’s can be helpful. Read ahead to learn about what activities your Crohn’s may impact and tips that can help you cope.

男人与医生谈论肠疼痛。
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与你的医生讨论克罗恩

如果我们能告诉我们的医生一切都很好,那就太好了,尽可能快地离开办公室。但一切都可能是notfine if you are living with Crohn’s disease. It can be uncomfortable to talk to your doctor about你的症状作为一个男人,you may feel extra social pressure to put on a brave face。But it’s important to remember that you have a serious disease, and as a professional, a good doctor will be understanding and help you address any issues.

亲密的夫妇分享片刻
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你的性生活和克罗恩

如果你患有克罗恩病,您的疾病及其治疗可能会影响您的性生活那according to the Crohn’s and Colitis Foundation. You many also have body image issues. As a result, there may be times when having sex isn’t possible or top of mind. But remember, a healthy relationship will be more dependent on intimacy — not just sex — to help you and your partner stay connected. If you have concerns, discussing them with your partner can help you both stay on the same page.

办公室圣诞派对欢呼。
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含酒精的社会和工作活动

After-work events can be helpful to your career and social life. But unfortunately, these events usually involve alcohol. Alcohol can cause an increase in diarrhea and interact with medications, according to the克罗恩和结肠炎基金会。幸运的是,您可以使用准备管理这种困境。例如,首先查看在线菜单。寻找非酒精饮料选择来尝试,并记住drink water for hydration

强调了男人,头上停放的车方向盘
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Lack of control in your life

克罗恩病可以随着时间的变化而变化,随着症状和你的症状在最糟糕的时期的时间。不幸的是,这意味着你可能不知道你如何从一天到下一个人感受到的感觉。这种缺乏控制可以增加the stress you experience with Crohn’s disease。与您的医生交谈可能会有所帮助;它们将帮助您确保您需要尽快控制爆发器的工具。

遇见高尔夫郊游的人。
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Golf and other sports outings

高尔夫球是另一个活动,可以帮助你的事业and social life. However, golf is not a timed game and can involve being away from a bathroom for hours. Planning ahead is key. Before the outing, chart out on-course restrooms. Opt for nine versus 18 holes whenever possible. Additionally, dehydration is a risk, so bring plenty to drink with you on the course. These tips can apply to other sports you may play, too!

沮丧的人坐河岸
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抑郁症和克罗恩病

如果你有克罗恩病,you have an increased risk of anxiety and depression与没有这种疾病的人相比。这应该根据频繁的不适和不确定性克罗恩带来毫无奇怪。幸运的是,depression is treatable。与您的医生交谈和您的支持系统是关键。通过生活方式修改,例如运动的增加,或治疗选择,如谈判治疗或短期抗抑郁药物,您可以感觉更好。

Man waits at airport for flight.
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和克罗恩一起旅行

虽然它可能是一个不可谈判的工作要求,旅行可以与crohn的棘手棘手。If a business trip is in your future, tell your doctor’s office when you’ll be traveling. This will give them a heads up if you call and need quick advice. If you’re flying, bring enough medication for your entire trip and carry it on the plane with you. Keep your insurance card in your wallet in case an unplanned trip to the hospital is required. While on the go,吃你知道肠道可以处理的食物。

Manly stomach ache.
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胃痛不是弱点的迹象

While每个人都经历克罗恩的不同之处,很多人患有严重的胃痛。不幸的是,胃痛往往与弱势有关,作为一个男人,您可能会受到不公平的刻板印象和文化压力呈现强烈。然而,与克罗恩相关的腹痛可能与您的控制之外的严重问题有关,例如肿胀,阻塞或脓肿。留在受过教育的情况下,您的状况将为您提供所需的信心。

Man and woman talking to fertility doctor.
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男性不育症和克罗恩

克罗恩的人口具有正常的生育率。但是,可以有亚组有可能降低生殖能力。根据2015年的一篇文章癌症学杂志杂志及肝脏学某些药物可能对男性的生育能力产生负面影响。如果您计划成为父母,请与您的医生讨论您正在服用的药物以及对您的生育能力的风险。

吃在汉堡餐馆的夫妇。
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和crohn的出去吃饭

从工作会议到日期之夜,用餐通常是必需品。在外出外,可以充满潜在的健康危害,有些方法可以管理。当可能时,选择您知道的位置将有您可以安全地选择的菜单项。一旦你在餐厅,锻炼自律只吃少量。退房健康中央的提示与克罗恩一起用餐for more helpful strategies.

人欢迎日出。
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底线

无论你的性别,与Crohn的生活在克罗恩的生活可能会呈现许多挑战。事实上,大多数这些问题都会影响克罗恩的任何人 - 而不仅仅是男人。不要让不安的性别刻板印象阻止你寻求帮助。学习为这些不同的情景做好准备并与您的医生交谈有关可能出现的任何问题,这将有助于您在长期运行中保持健康。

遇见我们的作家
Tracy Davenport, Ph.D.

Davenport是Tracyshealthealtivient.com的创始人。使用最新的科学研究,她帮助人们通过一对一的教练,企业会谈,共享她撰写的1,000多篇与她所撰写的卫生相关的文章来生活。